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News, Rants & Site Info

Aug 20, 2002: One of my favorite obesity scientists has written an editorial on herbal thermogenic supplements in The International Journal Of Obesity And Related Metabolic Disorders. I think you'll find this interesting reading. Dulloo's editorial explores the discrepancy between the excellent safety record of ephedrine/caffeine under the Danish system (where it is a prescription drug called Letigen) and the FDA's anecdotal adverse event reports. I also include my own analysis and explain how the chain of events suggests that a phenomenon called the nocebo effect probably plays a large role in the discrepancy.

dot2sm-purp.gif (915 bytes)There are still a few things I need to find out before I can publish my next post on chitosan. However, I've gotten a lot of mail on this so I'll give you a mini update right now. I've been experimenting with Vanson's fast-dissolving chitosan. You might want to check out Vanson's web site -- they have a lot of interesting information. From what I can tell it this point, it seems to work quite well even when taken right before meals. It is nice not to have to take it a half hour or so before the meal. Vanson's chitosan tends to be a bit more expensive than regular slow-dissolving types of chitosan, but I've found a very economical source of this high-quality Vanson chitosan: VitaminProShop is currently selling 180 capsule bottles (500 mg per cap) for only $18.99.

At this time, I'm not entirely sure if you need to take vitamin C with Vanson's fast-dissolving chitosan. This is one of the things that I am looking into. But for the time being I have been taking 1 gram of vitamin C with every 3 grams of chitosan, as discussed in my  Chitosan Versus Xenical post. I've been getting good results with this combo, and I really like the convenience of being able to take it right before meals.

dot2sm-purp.gif (915 bytes)We have a new search engine that rocks! You can always find it in the "Site Navigation" drop down box.

dot2sm-purp.gif (915 bytes)We would like to thank everyone who took the time to write and give their best wishes to Selma. She is doing quite well.

dot2sm-purp.gif (915 bytes)For a limited time you can read full text articles from the Journal of the American College of Nutrition -- the free trial period ends in Jan 2003.

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News, Rants & Site Info

 

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New Posts

Dulloo's Editorial On Herbal Thermogenics
Top obesity scientist tells FDA the use of ephedrine/caffeine is "both necessary and ethically justified."

Chitosan Weight Loss Experiment Update
My second megadose chitosan weight loss experiment shows that humans really can achieve the same spectacular weight loss results as the animal chitosan studies! But what would Sun Tzu (author of "The Art Of War") think about using this radical weight loss method to win the war against obesity?

Health Canada Bans Thermogenic Supplements
Under the guise of protecting the public, the ever-growing global nanny state sacrifices science, truth and obese people.

Chitosan Versus Xenical
Is chitosan just another scam, or does it really block a significant amount of fat like Xenical? And if chitosan is a scam, why does Roche have a patent on it?

Featured Posts

Thermogenic Products: FAQ And Price Guide
Learn the facts about thermogenesis and find the best deals on the best thermogenic products.

Green Tea and Thermogenesis
An examination of the mechanism behind green tea thermogenesis and the best ways to use green tea to stimulate thermogenesis.

The Magnesium Lottery
An important post on magnesium deficiency that also discusses the special needs of people with heart disease, dieters, athletes, and people who take the ECA stack.

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